In an emergency, please dial 911.
If you are experiencing mental health-related distress or are worried about a loved one who may need crisis support:
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Call or text 988
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For Spanish language support press 2 after dialing.
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Or visit Lifeline Chat and Text : Lifeline (988lifeline.org) to access online chat services.
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Counselors are available 24/7. This service is confidential and free of charge.
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Text TALK to 741741 (text AYUDA for support in Spanish)
If you are a veteran or know one in a mental-health crisis:
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Call 988 and then press 1
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Text 838255
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Or access a confidential online chat here (https://www.veteranscrisisline.net/get-help-now/chat/)
If you need help finding a Mental Health Provider:
If you need food, housing, or utility assistance, or employment services, veterans’ services, counseling, legal services, drug and alcohol treatment, tax preparation, or health care:
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Dial 211
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Or visit United Way 211.org
Further links and resources:
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Veteran Suicide Prevention | Veterans Affairs (va.gov) – suicide prevention resources for veterans.
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SAMHSA – Substance Abuse and Mental Health Services Administration – provides treatment and support for individuals dealing with or recovering from substance abuse.
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Suicide Prevention | Suicide | CDC – information and resources on suicide prevention.
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The Lighthouse Project The Columbia Lighthouse Project – resources for preventing suicides.
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Home | NAMI: National Alliance on Mental Illness – grassroots organization dedicated to helping individuals suffering from mental illness.
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Mental Health America | Homepage | Mental Health America (mhanational.org) – mental health and well-being advocacy, education, and research.
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Home | AFSP – The American Foundation for Suicide Prevention