Crisis and Suicide Resources

In an emergency, please dial 911.

If you are experiencing mental health-related distress or are worried about a loved one who may need crisis support:

• Call or text 988

• For Spanish language support press 2 after dialing.

• Or visit Lifeline Chat and Text : Lifeline (988lifeline.org) to access online chat services.

• Counselors are available 24/7. This service is confidential and free of charge.

• Text TALK to 741741 (text AYUDA for support in Spanish)

If you are a veteran or know one in a mental-health crisis:

• Call 988 and then press 1

• Text 838255

• Or access a confidential online chat here (https://www.veteranscrisisline.net/get-help-now/chat/)

If you need help finding a Mental Health Provider:

• Visit Home – FindTreatment.gov

• Or visit Finding Help | Mental Health America (mhanational.org)

If you need food, housing, or utility assistance, or employment services, veterans’ services, counseling, legal services, drug and alcohol treatment, tax preparation, or health care:

• Dial 211

• Or visit United Way 211.org

Further links and resources:

• Veteran Suicide Prevention | Veterans Affairs (va.gov) – suicide prevention resources for veterans.

• SAMHSA – Substance Abuse and Mental Health Services Administration – provides treatment and support for individuals dealing with or recovering from substance abuse.

• Suicide Prevention | Suicide | CDC – information and resources on suicide prevention.

• The Lighthouse Project The Columbia Lighthouse Project – resources for preventing suicides.

• Home | NAMI: National Alliance on Mental Illness – grassroots organization dedicated to helping individuals suffering from mental illness.

• Mental Health America | Homepage | Mental Health America (mhanational.org) – mental health and well-being advocacy, education, and research.

• Home | AFSP – The American Foundation for Suicide Prevention